665 N. Dean Road
Auburn, AL 36830

334.826.1111

CLINIC HOURS:   M-F: 8-5 PM

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Auburn Family Medicine will be closed on 4th of July                in observance of the holiday

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  • AFM Guide to Healthy Living

    • Introduction
    • Chapter 1: Macronutrients
    • Chapter 2: The Diabetes Progression
    • Chapter 3: The Diet Heart Hypothesis
    • Chapter 4: The Low Carb Progression
    • Chapter 5: Modified Mediterranean Diet
    • Chapter 6: The Ketogenic Lifestyle
    • Chapter 7: Other Low Carb Lifestyles
    • Chapter 8: Physical Changes
    • Chapter 9: Lifestyle Changes
    • Chapter 10: Metabolic Changes
    • Chapter 11: Exercise
    • Chapter 12: The Fasting Progression
    • Chapter 13: What’s Between the Ears
    • Chapter 14: The Need for Sleep
    • Chapter 15: Stress Management
    • Chapter 16: Dietary Side Effects
    • Chapter 17: Weight Loss Stalls
    • Chapter 18: Weight Loss Medications
    • Chapter 19: Supplements
    • Chapter 20: Bariatric Surgery
    • Appendix A - The 10 Health Commandments
    • Appendix B: Basic Dietary Principles
    • Appendix C: What Foods Can I Eat
    • Appendix D: Magnesium Water Recipe

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    The AFM Guide to Healthy Living
    by James F. Gauthier, MD, MPH
    Auburn Family Medicine Logo

    665 N. Dean Road, Auburn, AL 36830

    PH: 334.826.1111   |   FAX: 334.321.0399

    OFFICE HOURS

    M-F  8:00 - 5:00

    We are not a testing center.

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